Except maintaining my healthy hair I am right now trying to grow my hair as much as possible. It is simply a challenge that I am doing to see how far my hair can go with, and without the aid of supplements. Right now I am growing my hair with the aid of different types of supplement meanwhile I am also participating in the 4cee retention challenge.
A week ago I completed the MSM challenge. During 9 weeks I too MSM capsules daily, but sulfur can also be applied topically in different ways. More information on how and what type of sulfur will be coming up during the challenge.

To name a few ways:

• Sulfur oil mix
• Added to shampoo
• Sulfur serum

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